My journey of transmuting trauma through Vulnerability and the deepest adventures of the Spirit.
Friday, December 23, 2011
Who Has Loved You?
So, I feel like just free writing what my heart needs to express... One of my sobriety friends passed away in her sleep the other night. Her name to me was Chontelly. I had a rough going while I lived in LA & I would come crawling in to meetings with my tail between my legs & my hands shaking. Most of the time I was covered in shame and guilt for having relapsed and I needed someone to just take me in their arms and tell me it would all be ok, that I could get my life back. Chontelly was one of those main people for me at that time. Anytime... didn't matter how long I had been out... her face would light up to see me, she would shower me with love & touch & rub my back. She always included me & didn't let me feel left out. She told her story like a rock star & I looked up to her. I saw how she sponsored my friend "Roxy" at that time & I thought it was so sweet how they befriended each other. I wanted that because my lil broken spirit was so lonely. Chontelly made me feel worthy of love & friendship.
At the end of my yoga practice today, I felt like my inner guidance, maybe "GOD," was calling me to close my eyes even though everyone was doing something else... and to just listen. So I did. I just listened as my mind chatter fluttered back n forth & I tried to zero in on my breath. And as soon as I let go of the panic, of the mind fucking... there it was. I was infused with the deep, overwhelming gratitude for the people who have loved me & who are loving me right now. I am a complicated chick with a complicated past, and a troubled heart, but I have been anointed. Something out there found me special enough to put hundreds of people in my path who have guided me & deeply deeply deeply loved me. They have picked me up literally from the ground and taught me how to love myself. They have begun to teach me who I am so that I may discover the rest on my own. These amazing men & women have unconditionally poured there love and blessings into me. For a girl who should be dead or hospitalized, this is an astounding realization.
The death of my friend, my uncle, my grandma, and the attempted suicide of another friend this year has forced me to take a look at who has loved me. How precious is that gift? How grateful am I? And how can I take action to show my gratitude? How do I want to be remembered?
Sometimes I am ashamed of how fast I fall in love. Sometimes I am ashamed of how open I am with people & how much I share. Sometimes I don't want people to see how sensitive I am. But this year of transformation and revelation has taught me the true meaning of the serenity prayer...."FUCK IT!" Every time I feel that shame come in, I will remember Chontell, my Uncle Jim, my Grandma, and my friend Gavin! I will fall in love with as many people & things as possible in this life time. I want to live & love with my whole being every fucking day! Like my friend Miguel says, "I don't love half way." I choose to believe its a gift the amount of love & gratitude I am capable of. Life is so short & half of it I spent suffering. Its my turn to shine & not be ashamed. I will keep being sensitive & I will keep being open & authentic because I want to be remembered for all that I am. I want the people who have loved me to know with out a shadow of doubt that I appreciate them. Life is crazy beautiful... who has loved you?
Labels:
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